As I was reading through the Australian coolrunning pages I came across a post that captured my attention: 100 push-ups.
I learnt to do push-ups only a few years ago, and was able to a set of 20 some time in late 2004/early 2005. Since then I've only been doing them haphazardly so now I can do only 8-10 before collapsing.
Inspired by a strength set that Ironguides coach Kristian Manietta, who helped me with a 2 1/2 week training program to prepare me for running a second marathon within five weeks from a previous one, I had been thinking about getting back into some kind push-up regiume.
I've had the dream to drop down and do a set of 50 one day. So naturally when I spotted a program that says it can get you ready for 100 push-ups I was intrigued.
I did my initial test this weekend, making it to eight push-ups (partly because our puppy Luka started eating my hair but I doubt I would have made it much beyond that number anyway). So yesterday I started on day 1 of this program.
I think it is a great challenge, and several girlfriends decided to (re)start it too. One friend does regular bootcamps, besides running. She's able to 25 to 30 without a problem - that already sounds pretty cool to me!
Alright, GI Jane arms here we come!
June 23, 2009
June 11, 2009
"Marathoner Breaks Record"
The Chief, a weekly newspaper in Squamish, wrote a story about my race which is currently the lead story on their website. Pretty cool.
Click here to see the article
Click here to see the article
June 08, 2009
Marathon win
Yesterday I won my first marathon, leading the female pack from start to finish and set a course record in the process.
The North Olympic Discovery Marathon is not only in a spectacular area, the race is superbly organized and has amazing volunteers. I would highly recommend you consider adding this race, with various distances to choose from, to your 2010 race schedule.
For a story in the Peninsula Daily News, see here
The North Olympic Discovery Marathon is not only in a spectacular area, the race is superbly organized and has amazing volunteers. I would highly recommend you consider adding this race, with various distances to choose from, to your 2010 race schedule.
For a story in the Peninsula Daily News, see here
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